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Major Depressive Disorder

Major Depressive Disorder - How to prevent?

There is no sure way to prevent depression. However, certain strategies may help:
  • Avoid self-medicating with drugs, alcohol or cigarettes
  • Maintain healthy lifestyle with adequate sleep and exercise
  • Learn ways to relax and manage stress levels
  • Set reasonable goals and be realistic about expectations
  • Seek help from friends and family

Major Depressive Disorder - Preparing for surgery

Major Depressive Disorder - Post-surgery care

The information provided is not intended as medical advice. Terms of use. Information provided by SingHealth
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